Hypnosis cannot enlarge your natural potential – but it can help you access it more reliably. Few things are more frustrating than performing below your abilities – whether on stage, in competition or in critical professional situations.

In trance, focus and concentration can be strengthened, inner confidence built, and stress responses regulated. Hypnosis supports you in making the right resources available at the decisive moment – whether precision, composure or creative strength.

Typical areas of application include:

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• Stage fright and performance anxiety in musicians and artists

• Competition stress, recovery and flow states in sports

• Resilience, decision-making and conflict management for executives and entrepreneurs

• Sleep and Recovery 

Hypnosis does not replace training, preparation or medical care. However, it can effectively complement these processes by making unconscious abilities accessible and helping to overcome fears and inhibitions. It can also support physical training.