Hypnotherapy in Pain and Psychosomatic Issues

Pain can occur suddenly and resolve quickly, or it can become chronic and persist over a long period of time. Acute painhas an important protective function: it signals injury or overload. Chronic pain, on the other hand, often loses this warning function and can severely affect daily life, sleep, and overall quality of life.

Hypnosis can support both situations by helping to modulate pain perception and create greater flexibility in dealing with symptoms. In acute pain, the focus may be on reducing tension and redirecting attention. In chronic pain, the aim is often to calm stress responses, strengthen inner resources, and develop strategies for more control and improved quality of life.

Sometimes symptoms cannot be fully explained medically or are closely linked to stress, emotions or unresolved experiences. Hypnosis can help the body enter a state of deep relaxation and support the development of new ways of dealing with symptoms.
Important: Even in these cases, medical clarification should never be replaced. Hypnosis is used as a complement, not a substitute.

Especially in the treatment of irritable bowel syndrome, hypnosis has been shown in studies to be effective. The so-called gut-directed hypnotherapy strengthens the connection between brain and gut and can reduce symptoms such as pain, cramps or discomfort. This approach is successfully applied worldwide and is an established focus within hypnotherapy.

Endometriosis is often associated with recurring pain and a significant impact on quality of life. Hypnosis does not replace medical treatment, but it can help modulate the perception of pain, regulate stress responses, and strengthen relaxation and inner resources. Many clients experience relief in everyday life and improved coping with pain flares.